Рецепт No Bake Strawberry Pie
Порций: 8
Ингредиенты
- 1/2 c. walnuts
- 1/2 c. almonds
- 1Â 3/4 c. dates pitted
- 5 c. strawberries sliced
- 1 Tbsp. maple syrup
Инструкции
- CRUST: Grind nuts finely in a food processor & set aside. Place the dates in a food processor or possibly blender & grind to create a paste. With the motor still running, add in the grnd nuts & blend till the mix forms a ball.
- Press this mix proportionately on the bottom of a lightly oiled 8" pie pan.
- Chill till ready to fill. FILLING: Toss the strawberries with the maple syrup. Spoon into the pie crust. Cover with waxed paper & chill for 1 hour before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 157g | |
Recipe makes 8 servings | |
Calories 216 | |
Calories from Fat 31 | 14% |
Total Fat 3.69g | 5% |
Saturated Fat 0.31g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 546mg | 16% |
Total Carbs 48.93g | 13% |
Dietary Fiber 5.9g | 20% |
Sugars 40.84g | 27% |
Protein 2.6g | 4% |