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Рецепт Niman Ranch Pork Chop Milanese

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Порций: 4
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Cost per serving $6.04 view details

Инструкции

  1. Lightly pound pork chops so they are no thicker than 1/4".
  2. Set up breading station. In three separate bowls place flour, beaten eggs, and Panko bread crumbs with grated parmesan cheese. Place pounded pork chop in flour, then egg, followed by Panko-Parmesan cheese mix.
  3. Sautee chops in 2 tablespoons olive oil each until brown. Keep warm.
  4. Squeeze lemon on each chop at a time of serving.
  5. (At Centro Restaurant, this dish is garnished with a chopped romaine salad with vinaigrette dressing, and served on a bed of fettuccini Alfredo.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 426g
Recipe makes 4 servings
Calories 857  
Calories from Fat 208 24%
Total Fat 23.26g 29%
Saturated Fat 8.29g 33%
Trans Fat 0.11g  
Cholesterol 303mg 101%
Sodium 797mg 33%
Potassium 1204mg 34%
Total Carbs 76.12g 20%
Dietary Fiber 3.9g 13%
Sugars 4.03g 3%
Protein 80.4g 129%
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