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Рецепт New York Style Clam Chowder

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0 голосов | 1025 визитов
Порций: 4

Ингредиенты

Cost per serving $0.70 view details

Инструкции

  1. Scrub the clams well. Put into a kettle with the boiling water, cover tightly, and steam quickly until the shells are opened. Remove the clams from the shells and chop, chopping the hard part finely, leaving the soft part large. Reserve the clam liquor. In the meantime, put the potatoes, carrots and celery into a kettle with the cool water and simmer 15 min.
  2. Try out the pcs of pork, add in the onion, and cook slowly 5 min. When the vegetables have cooked 15 min add in the clams, the clam liquor, tomatoes and thyme. Cook 1 hour. Add in the pork and onion and simmer 30 min longer. Add in the pepper and more salt if necessary. Serve with pilot crackers.
  3. Note: Any desired vegetable or possibly herb may be added.

Nutrition Facts

Amount Per Serving %DV
Serving Size 431g
Recipe makes 4 servings
Calories 267  
Calories from Fat 208 78%
Total Fat 23.05g 29%
Saturated Fat 8.38g 34%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 572mg 24%
Potassium 367mg 10%
Total Carbs 12.82g 3%
Dietary Fiber 2.2g 7%
Sugars 4.29g 3%
Protein 3.04g 5%
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