Рецепт [New Year's Special Recipe] Easy Scrambled Eggs with Black-Eyed Peas and Potatoes

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Ингредиенты

  • 1/2 cup cooked, slightly mashed blacked eyes peas (See Notes)
  • 1 medium sized potato, chopped into small cubes
  • 2 tsp olive oil
  • 2 eggs
  • a dash of milk
  • salt to taste
  • 1/2 tsp red chilli flakes
  • few sprigs of chopped coriander
  • 1 scallion thinly sliced - both white and green parts
  • grated cheese - for topping

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 303g
Calories 450  
Calories from Fat 243 54%
Total Fat 27.39g 34%
Saturated Fat 10.02g 40%
Trans Fat 0.0g  
Cholesterol 402mg 134%
Sodium 324mg 14%
Potassium 869mg 25%
Total Carbs 30.38g 8%
Dietary Fiber 4.0g 13%
Sugars 2.5g 2%
Protein 21.73g 35%
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