CookEatShare также доступен на языке: English
Закрыть
Главная » Рецепты » [Book Review] Bongmom's Cookbook by Sandeepa Mukherjee + Beguni (Spicy Eggplant…
Распечатать рецепт Распечатать Переслать рецепт E-mail

Рецепт [Book Review] Bongmom's Cookbook by Sandeepa Mukherjee + Beguni (Spicy Eggplant Fritters) with Dhonepata Chutney (Coriander Chutney)

от
[Book Review] Bongmom's Cookbook by Sandeepa Mukherjee + Beguni (Spicy Eggplant Fritters) with Dhonepata Chutney (Coriander Chutney) Recipe
click to rate
1 голос | 858 визитов
0 отзывов | 0 комментариев
Порций: 2

Ингредиенты

  • For Beguni (eggplant fritters):
  • 5 to 6 round eggplants, chopped into thin round semi circles
  • 1/2 cup besan (chickpea flour)
  • 1/2 cup water
  • 1/8 tsp baking powder
  • 1/4 tsp (or more) chilli powder
  • 1 tbsp rice flour
  • 1/4 tsp nigella seeds (I substituted these with cumn seeds as I was ran out of them)
  • salt - to taste
  • chaat masala or rock salt to sprinkle on the fritters (optional)
  • oil for deep frying
  • For Dhonepata Chutney (No-Cook Coriander Chutney):
  • 1 cup tightly packed coriander leaves, washed, chopped
  • 5 green chillies
  • 2 cloves of garlic
  • 1" piece peeled, fresh ginger
  • Half of a lime's worth of juice
  • salt - to taste
  • 1 tsp sugar
  • few drops of mustard oil (I skipped this)

Toolbox

Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Serving %DV
Serving Size 1194g
Recipe makes 2 servings
Calories 397  
Calories from Fat 31 8%
Total Fat 3.72g 5%
Saturated Fat 0.5g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 2835mg 81%
Total Carbs 86.14g 23%
Dietary Fiber 38.6g 129%
Sugars 32.79g 22%
Protein 17.56g 28%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment