Рецепт New Wave Guacamole
Порций: 1
Ингредиенты
- 2 x Ripe avocados, peeled, pitted
- 3 Tbsp. Fresh lime juice
- 2 Tbsp. Chopped fresh ginger
- 1 Tbsp. Minced seeded jalapeño or possibly serrano chili
- 2 tsp Chopped garlic
- 1 tsp Curry pwdr
- Â Â Peanut oil
- 1 pkt Wonton wrappers, (12-oz)
- 1 c. Diced peeled seeded cucumber
- 1/4 c. Minced fresh cilantro
Инструкции
- Place first 6 ingredients in large bowl. Mash with fork to coarse puree.
- Press plastic wrap onto surface and chill.
- Pour oil into heavy saucepan to depth of 3 inches and heat to 375F Cut wonton wrappers diagonally in half, forming triangles. Working in batches, fry wontons till crisp, about 30 seconds per side. Using slotted spoon, transfer to paper towels and sprinkle with salt. (Guacamole and wontons can be made 4 hrs ahead. Cold wontons, then store in airtight bag.)
- Mix cucumber and cilantro into guacamole. Season to taste with salt and pepper. Serve with wonton chips.
- Makes about 1 3/4 c..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 395g | |
Calories 460 | |
Calories from Fat 273 | 59% |
Total Fat 30.39g | 38% |
Saturated Fat 4.43g | 18% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 205mg | 9% |
Potassium 1296mg | 37% |
Total Carbs 46.39g | 12% |
Dietary Fiber 15.9g | 53% |
Sugars 3.75g | 3% |
Protein 8.74g | 14% |