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Рецепт New England Clambake

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0 голосов | 746 визитов
Порций: 4

Ингредиенты

Cost per serving $3.12 view details
  • 1 1/2 lb seaweed (optional)
  • 6 sm sweet potatoes or possibly yams - (abt 5 ounce ea) scrubbed
  • 6 x corn ears shucked, husks
  •     reserved, silk discarded
  • 1/4 tsp freshly-grnd black pepper
  • 1/2 tsp salt (if not using seaweed)
  • 4 sprg fresh thyme
  •     (or possibly 1/2 tspn dry thyme)
  • 4 x live lobsters - (abt 1 1/4 lb ea)
  • 3 lb live clams
  • 3 c. beer - (2 12-ounce bottles)
  •     (or possibly 3 c. dry white wine)
  •     Lemon wedges
  •     Green Mayonnaise (see recipe)
  •     Lemon Butter (see recipe)

Инструкции

  1. Preheat an outdoor grill.
  2. Place a metal steamer rack in the bottom of a 16-qt pot at least 10 inches in diameter. If using seaweed, place half of it on and under the steamer rack. Add in sweet potatoes (reserving 1 for the top as a "tester") and onions. Stand corn along edge of pot, stem end down. Sprinkle with pepper, salt (if using) and thyme.
  3. Add in the lobsters. Place the clams, tied loosley in cheesecloth, over the lobsters and the "tester" potato on top. Pour beer or possibly wine over. Place a layer of seaweed and/or possibly corn husks on the top and cover with the lid.
  4. Place the pot on fire grate over a white-warm fire (adding more briquettes first if necessary) or possibly on a stove over high heat. Cook till a strong gush of steam escapes (about 12 min on the stove, about 35 min on the grill).
  5. Reduce the stove heat to medium-high (leave the outdoor fire as is) and start timing. Steam-cook for about 15 min or possibly till the "tester" potato is tender and the lobsters are bright red.
  6. Throw away the seaweed or possibly corn husks. Arrange the lobsters and other ingredients on a large serving platter. Serve with Green Mayonnaise and/or possibly Lemon Butter and lemon wedges.
  7. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 547g
Recipe makes 4 servings
Calories 320  
Calories from Fat 15 5%
Total Fat 1.78g 2%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1866mg 78%
Potassium 758mg 22%
Total Carbs 60.48g 16%
Dietary Fiber 6.8g 23%
Sugars 8.73g 6%
Protein 9.92g 16%
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