Распечатать
E-mail
Рецепт Nei Appam Recipe – Instant Nei (ghee) Appam | Karthigai Deepam Recipes
Ингредиенты
- Processed Rice Flour – 1/2 cup
- Jaggery, grated – 1/4 cup + 2 tbsp
- Fresh grated coconut – 3 tbsp
- Cardamom – 1
- Ripe Banana – 1/8 cup or half a banana
- Salt – 1 pinch (optional)
- Ghee (clarified butter) – 1 tbsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 175g | |
| Calories 496 | |
| Calories from Fat 148 | 30% |
| Total Fat 16.72g | 21% |
| Saturated Fat 10.63g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 3mg | 0% |
| Potassium 359mg | 10% |
| Total Carbs 81.74g | 22% |
| Dietary Fiber 4.6g | 15% |
| Sugars 9.82g | 7% |
| Protein 5.82g | 9% |
%20and%20grease%20each%20indent%20with%20ghee.%3C/p%3E%3Cp%3EPour%20a%20ladle%20of%20batter%20into%20the%20mould%20till%203/4%20full.%20Drizzle%20a%20few%20drops%20of%20ghee%20around%20and%20close%20with%20a%20lid%20and%20let%20it%20cook%20for%202-3%20mins%20till%20it%20becomes%20golden%20brown.%3C/p%3E%3Cp%3EUsing%20a%20skewer%20or%20a%20spoon%20gently%20flip%20them%20over%20and%20let%20the%20other%20side%20also%20cook%20for%201-2%20mins.%20Transfer%20to%20a%20serving%20bowl.%20Proceed%20with%20the%20rest%20of%20the%20batter.%3C/p%3E%3Cp%3EServe%20either%20hot%20or%20warm%3C/p%3E){kind=link}