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Ингредиенты
- 6 x pan-size rainbow trout - (to 8)
- 1/2 c. lemon juice
- 4 tsp salt
- 1/4 Tbsp. freshly-grnd black pepper
- 1/4 c. sesame seeds
- 3/4 c. margarine
Инструкции
- Make three light slashes on each side of fish. Combine lemon juice, salt, and pepper. Marinate fish in refrigerator all day.
- To Bar-B-Que: Toast sesame seeds till brown. Add in margarine and heat. Drain lemon juice mix from fish and add in some to sesame seeds and butter. Place fish in large folding wire grill basket or possibly directly on grill. Cook over medium coals about 5 min on each side or possibly till fish flakes easily with a fork. Baste frequently with sesame seed mix.
- This recipe yields 6 to 8 servings.
- Comments: It is really best to have a grill basket as the fish will stick to the grill and fall apart. Spray either the basket or possibly grill with a generous coating of non-stick spray. We serve this for evening meals at the Bed & Breakfast.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 58g | |
| Recipe makes 6 servings | |
| Calories 248 | |
| Calories from Fat 234 | 94% |
| Total Fat 26.73g | 33% |
| Saturated Fat 4.88g | 20% |
| Trans Fat 4.23g | |
| Cholesterol 0mg | 0% |
| Sodium 1821mg | 76% |
| Potassium 54mg | 2% |
| Total Carbs 2.69g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.52g | 0% |
| Protein 1.4g | 2% |
