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Рецепт Nana's Spanish Bean Soup

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0 голосов | 818 визитов
Порций: 4

Ингредиенты

Cost per serving $1.70 view details

Инструкции

  1. Bring water to a boil and then reduce to medium heat. Dissolve saffron. Add in bay leaf, garlic and beans. Cook for approximately 3 hrs. Then add in onion, hamhock and sausage. Cook for 2 more hrs on simmer. Add in minced potatoes and simmer till potatoes are soft. (Approximately 2 more hrs - according to size of pcs cut.) Serves 6-8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 511g
Recipe makes 4 servings
Calories 227  
Calories from Fat 105 46%
Total Fat 11.68g 15%
Saturated Fat 4.38g 18%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 392mg 16%
Potassium 584mg 17%
Total Carbs 21.28g 6%
Dietary Fiber 2.9g 10%
Sugars 1.83g 1%
Protein 9.64g 15%
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