Рецепт Nagel Family Crockpot Porkchops
Порций: 5
Ингредиенты
- 1/2 c. Flour, all-purpose
- 1 tsp Salt
- 1 tsp Dry mustard
- 1/2 tsp Garlic pwdr
- 6 x Pork chops, browned in oil
- 2 Tbsp. Oil
- 1/2 tsp Monosodium glutamate
- 1 can Chicken and rice soup
Инструкции
- Preparation Time: 0:15
- 1.
- Mix first fouringredients; set aside.
- 2. Coat pork chops with flour mix
- 3. Fry Chops in oil till browned. Place in crockpot.
- 4. Sprinkle MSG and Soup over pork chops.*Cover and cook on low for 8 hrs/ hight for 4 hourCrockpot bowl for coating pork chops.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 5 servings | |
Calories 357 | |
Calories from Fat 231 | 65% |
Total Fat 25.82g | 32% |
Saturated Fat 7.82g | 31% |
Trans Fat 0.14g | |
Cholesterol 61mg | 20% |
Sodium 1653mg | 69% |
Potassium 336mg | 10% |
Total Carbs 13.14g | 4% |
Dietary Fiber 0.4g | 1% |
Sugars 0.11g | 0% |
Protein 16.87g | 27% |