Рецепт Nagel Family Crockpot Porkchops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
flour
12.5g |
salt
1.2g |
mustard
1.0g |
garlic
0.28g |
pork chops
68.4g |
oil
5.44g |
monosodium glutamate
0.6g |
chicken
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 0.0 | 0.04 | 0.05 | 9.17 | 0.0 | 0.0 | 6.33 | 16.87 | 84.35 |
Total Fat (g) | 0.12 | 0.0 | 0.04 | 0.0 | 18.19 | 5.44 | 0.0 | 2.03 | 25.82 | 129.1 |
Carbohydrates (g) | 9.54 | 0.0 | 0.05 | 0.2 | 3.15 | 0.0 | 0.0 | 0.2 | 13.14 | 65.7 |
Ash (g) | 0.06 | 1.2 | 0.04 | 0.01 | н/д | 0.0 | 0.6 | 0.2 | 2.1 | 10.5 |
Calories (kcal) | 45.5 | 0.0 | 0.67 | 0.93 | 215.46 | 48.09 | 0.0 | 46.0 | 356.649 | 1783.245 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.05 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 0.0 | 0.83 | 0.02 | 35.36 | 0.0 | 0.0 | 16.23 | 53.93 | 269.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.55 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.0 |
Calcium (mg) | 1.875 | 0.288 | 0.58 | 0.224 | 0.0 | 0.0 | 0.144 | 3.5 | 6.611 | 33.055 |
Iron (mg) | 0.58 | 0.0 | 0.02 | 0.01 | 0.44 | 0.0 | 0.0 | 0.33 | 1.37 | 6.85 |
Magnesium (mg) | 2.75 | 0.012 | 0.49 | 0.162 | 9.576 | 0.0 | 0.006 | 4.75 | 17.746 | 88.73 |
Phosphorus (mg) | 13.5 | 0.0 | 1.06 | 1.168 | 103.284 | 0.0 | 0.0 | 38.25 | 157.262 | 786.31 |
Potassium (mg) | 13.375 | 0.096 | 1.38 | 3.083 | 279.756 | 0.0 | 0.048 | 38.25 | 335.988 | 1679.94 |
Sodium (mg) | 0.25 | 465.096 | 11.35 | 0.073 | 909.72 | 0.0 | 232.548 | 33.75 | 1652.787 | 8263.935 |
Zinc (mg) | 0.09 | 0.0 | 0.01 | 0.01 | 1.09 | 0.0 | 0.0 | 0.63 | 1.82 | 9.1 |
Copper (mg) | 0.018 | 0.0 | 0.001 | 0.0 | 0.034 | 0.0 | 0.0 | 0.013 | 0.066 | 0.33 |
Manganese (mg) | 0.085 | 0.001 | 0.004 | 0.002 | н/д | н/д | 0.001 | н/д | 0.093 | 0.465 |
Selenium (mcg) | 4.2 | 0.0 | 0.3 | 0.1 | 15.7 | 0.0 | 0.0 | 4.6 | 24.9 | 124.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.71 | 0.0 | н/д | 0.0 | 0.0 | 44.25 | 44.96 | 224.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.25 | 13.25 | 66.25 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 13.25 | 13.29 | 66.45 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 1.45 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 0.5 | 0.0 | 0.08 | 0.88 | 4.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.25 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.43 | 12.15 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.05 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.35 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 |
Thiamin (mg) | 0.099 | 0.0 | 0.003 | 0.001 | 0.219 | 0.0 | 0.0 | 0.0 | 0.322 | 1.61 |
Riboflavin (mg) | 0.061 | 0.0 | 0.0 | 0.0 | 0.123 | 0.0 | 0.0 | 0.025 | 0.21 | 1.05 |
Niacin (mg) | 0.738 | 0.0 | 0.005 | 0.002 | 2.415 | 0.0 | 0.0 | 0.6 | 3.759 | 18.795 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.058 | 0.29 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.001 | 0.008 | 0.15 | 0.0 | 0.0 | 0.048 | 0.212 | 1.06 |
Folate (mcg) | 22.875 | 0.0 | 0.07 | 0.006 | 2.052 | 0.0 | 0.0 | 0.5 | 25.503 | 127.515 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.0 | 0.0 | 0.25 | 0.56 | 2.8 |
Choline (mg) | 1.3 | 0.0 | 0.2 | 0.2 | 46.9 | н/д | 0.0 | 18.5 | 67.0 | 335.0 |
Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 96.25 |
Tryptophan (g) | 0.016 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.017 | 0.085 |
Threonine (g) | 0.035 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.038 | 0.19 |
Isoleucine (g) | 0.045 | 0.0 | 0.002 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.048 | 0.24 |
Leucine (g) | 0.089 | 0.0 | 0.003 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.095 | 0.475 |
Lysine (g) | 0.029 | 0.0 | 0.003 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.033 | 0.165 |
Methionine (g) | 0.023 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.024 | 0.12 |
Cystine (g) | 0.028 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.029 | 0.145 |
Phenylalanine (g) | 0.065 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.068 | 0.34 |
Tyrosine (g) | 0.039 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.041 | 0.205 |
Valine (g) | 0.053 | 0.0 | 0.002 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.056 | 0.28 |
Arginine (g) | 0.053 | 0.0 | 0.003 | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.3 |
Histidine (g) | 0.029 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.031 | 0.155 |
Alanine (g) | 0.041 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.044 | 0.22 |
Aspartic acid (g) | 0.055 | 0.0 | 0.004 | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.063 | 0.315 |
Glutamic acid (g) | 0.435 | 0.0 | 0.008 | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.448 | 2.24 |
Glycine (g) | 0.046 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.25 |
Proline (g) | 0.15 | 0.0 | 0.004 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.154 | 0.77 |
Serine (g) | 0.065 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.069 | 0.345 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.564 | 0.0 | 0.0 | 12.5 | 61.064 | 305.32 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.14 | н/д | н/д | 0.14 | 0.7 |
Saturated Fat (g) | 0.02 | 0.0 | 0.003 | 0.0 | 6.833 | 0.404 | 0.0 | 0.563 | 7.823 | 39.115 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.022 | н/д | 13.6 | 0.0 | н/д | 13.622 | 68.11 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.026 | 0.0 | 9.241 | 1.237 | 0.0 | 0.82 | 11.335 | 56.675 |
Polyunsaturated (g) | 0.051 | 0.0 | 0.01 | 0.001 | 1.382 | 3.544 | 0.0 | 0.495 | 5.482 | 27.41 |