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Ингредиенты
- 1 pkt Potatos au gratin
- 1 x 11oz can Corn
- 1 can Tomates and green chilies
- 2 c. Water
- 2 c. Lowfat milk
- 2 c. Cheese, Velveeta
- 1 dsh Warm sauce
Инструкции
- In 3 quart. saucepan combine the contents of the potato package, liquid removed corn, tomatoes and water. Bring to a boil. Reduce heat and cover cooking 15-18 min. Add in lowfat milk, cubed cheese and warm pepper sauce. Cook and stir till cheese is melted. 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 8 servings | |
| Calories 265 | |
| Calories from Fat 114 | 43% |
| Total Fat 12.98g | 16% |
| Saturated Fat 7.92g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 938mg | 39% |
| Potassium 483mg | 14% |
| Total Carbs 27.81g | 7% |
| Dietary Fiber 2.4g | 8% |
| Sugars 6.21g | 4% |
| Protein 13.47g | 22% |
