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Рецепт My Steak And Kidney Pudding

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0 голосов | 576 визитов
Порций: 4

Ингредиенты

Cost per serving $1.45 view details

Инструкции

  1. Blend pastry ingredients, flour, baking pwdr, salt and suet in a processor. Blend til mealy. Add in water while running, til dough forms a lump. Roll out and line a 3 c. bowl. Press flat against side. Leave at least 1 inch hanging over sides of bowl all around. Use extra for top. Dice meat and Kidneys. Add in flour to coat well. Mix seasonings with flour and sprinkle 1 Tbsp in bottom of pudding. Put in a layer of meat and sprinkle with more flour mix. Repeat til meat and kidneys are all used. Finish with flour mix. Cover with sufficient stock, water or possibly bovril and water to fill.
  2. Roll extra pastry to make a lid. Lay on top of filling. Fold edges of pastry lining over the lid of pastry. Make a small hole in the middle of lid big sufficient for a funnel. This to be used if more liquid needs to be added. Put bowl in the middle of a large dish towel. Cover top with foil, then bring corners up and tie two at a time. Put in a steamer over boiling water and keep boiling hard for 2 hrs. Reduce heat and simmer for 2 or possibly more hrs longer. Refill water as needed. When cooked, remove from steamer and serve with veg of your choice. To increase gravy, pour a little more stock into hole in pastry lid. Variation: Additions of vegetables is good.
  3. Onions, carrots, etc.

Nutrition Facts

Amount Per Serving %DV
Serving Size 606g
Recipe makes 4 servings
Calories 1688  
Calories from Fat 953 56%
Total Fat 105.78g 132%
Saturated Fat 57.25g 229%
Trans Fat 0.0g  
Cholesterol 89mg 30%
Sodium 2774mg 116%
Potassium 597mg 17%
Total Carbs 151.22g 40%
Dietary Fiber 10.4g 35%
Sugars 3.13g 2%
Protein 29.26g 47%
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