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Ингредиенты
- 2 x # beef kidneys
- 1 x 8 ounce. beef tenderloin steak
- 1/4 lb fresh mushrooms
- 1/2 c. white wine
- 2 lrg tomatoes
- 1 lrg onion
- 1 tsp herbs de Provence
- 2 Tbsp. parsley chopped
- 2 tsp salt
- 1/2 tsp pepper
- 1/2 c. beef broth
Инструкции
- Slice kidneys, remove fat and membranes. Saute/fry lightly 10 minutes in 1/4 cp oil. Drain, rinse and set aside. Slice mushrooms, saute/fry in 2 TBSP oil till mushrooms give up natural juices. Drain and set aside. Saute/fry onions in 1/4 cp oil till tender. Peel, remove seeds and chop tomatoes. Add in to onions. Saute/fry 10 minutes. Remove onion tomato mix to dutch oven. Add in all othe ingredients and simmer 1-1/2 hrs or possibly till sauce has been reduced by 1/2. Follow instructions for frzn pastry puffs and fill.
- Ethnic Cooking
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1102g | |
| Calories 778 | |
| Calories from Fat 247 | 32% |
| Total Fat 27.46g | 34% |
| Saturated Fat 10.27g | 41% |
| Trans Fat 0.05g | |
| Cholesterol 381mg | 127% |
| Sodium 5290mg | 220% |
| Potassium 2443mg | 70% |
| Total Carbs 33.73g | 9% |
| Dietary Fiber 7.9g | 26% |
| Sugars 17.25g | 12% |
| Protein 78.54g | 126% |
