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- When I am in a hurry to have some sweet carbs this is what I'll make without having to look up a recipe. My daughter says she doesn't like pineapple, but she does eat this whenever I fix it.
- I usually dump it all together, stir and pour into pan or possibly muffin c.. Bake at 350 degrees for approximately 20 min for muffins and 60 min for bread.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 448g | |
| Calories 1413 | |
| Calories from Fat 108 | 8% |
| Total Fat 12.22g | 15% |
| Saturated Fat 3.43g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 417mg | 139% |
| Sodium 3313mg | 138% |
| Potassium 444mg | 13% |
| Total Carbs 286.29g | 76% |
| Dietary Fiber 6.8g | 23% |
| Sugars 101.22g | 67% |
| Protein 37.12g | 59% |
