Рецепт My Quicky Pineapple Muffins Or Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
98.56g |
sugar
100.0g |
flour
250.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 12.4 | 0.0 | 24.73 | 37.12 | 37.12 |
Total Fat (g) | 9.8 | 0.0 | 2.43 | 12.22 | 12.22 |
Carbohydrates (g) | 0.76 | 99.98 | 185.55 | 286.29 | 286.29 |
Ash (g) | 0.85 | 0.0 | 10.83 | 11.67 | 11.67 |
Calories (kcal) | 140.941 | 387.0 | 885.0 | 1412.941 | 1412.941 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.11 | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | 0.21 | н/д | н/д | 0.21 | 0.21 |
Fructose (g) | 0.11 | н/д | н/д | 0.11 | 0.11 |
Lactose (g) | 0.11 | н/д | н/д | 0.11 | 0.11 |
Maltose (g) | 0.11 | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.75 | 0.03 | 26.48 | 101.25 | 101.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 99.91 | 0.55 | 101.22 | 101.22 |
Galactose (g) | 0.11 | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.8 | 6.8 | 6.8 |
Calcium (mg) | 52.237 | 1.0 | 845.0 | 898.237 | 898.237 |
Iron (mg) | 1.8 | 0.01 | 11.68 | 13.49 | 13.49 |
Magnesium (mg) | 11.827 | 0.0 | 47.5 | 59.327 | 59.327 |
Phosphorus (mg) | 188.25 | 0.0 | 1487.5 | 1675.75 | 1675.75 |
Potassium (mg) | 132.07 | 2.0 | 310.0 | 444.07 | 444.07 |
Sodium (mg) | 137.984 | 0.0 | 3175.0 | 3312.984 | 3312.984 |
Zinc (mg) | 1.09 | 0.0 | 1.55 | 2.64 | 2.64 |
Copper (mg) | 0.099 | 0.0 | 0.275 | 0.374 | 0.374 |
Manganese (mg) | 0.039 | 0.0 | 2.5 | 2.539 | 2.539 |
Selenium (mcg) | 31.2 | 0.6 | 86.0 | 117.8 | 117.8 |
Vitamin A, IU (IU) | 479.987 | 0.0 | 0.0 | 479.987 | 479.987 |
Retinol (mcg) | 136.998 | 0.0 | 0.0 | 136.998 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 0.0 | 0.0 | 137.984 | 137.984 |
Beta Carotene (mcg) | 9.856 | 0.0 | 0.0 | 9.856 | 9.856 |
Vitamin E (mg) | 0.96 | 0.0 | 0.13 | 1.08 | 1.08 |
Vitamin D (IU) | 34.496 | н/д | н/д | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 45.0 | 371.234 | 371.234 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.1 | 0.12 | 0.12 |
Tocopherol, gamma (mg) | 0.49 | н/д | 0.8 | 1.29 | 1.29 |
Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.069 | 0.0 | 1.675 | 1.744 | 1.744 |
Riboflavin (mg) | 0.473 | 0.02 | 1.025 | 1.518 | 1.518 |
Niacin (mg) | 0.069 | 0.0 | 14.575 | 14.644 | 14.644 |
Pantothenic acid (mg) | 1.419 | 0.0 | 1.1 | 2.519 | 2.519 |
Vitamin B-6 (mg) | 0.138 | 0.0 | 0.125 | 0.263 | 0.263 |
Folate (mcg) | 46.323 | 0.0 | 490.0 | 536.323 | 536.323 |
Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.0 | 1.27 | 1.27 |
Choline (mg) | 247.5 | 0.0 | 26.0 | 273.5 | 273.5 |
Folic acid (mcg) | 0.0 | 0.0 | 395.0 | 395.0 | 395.0 |
Tryptophan (g) | 0.168 | н/д | 0.3 | 0.468 | 0.468 |
Threonine (g) | 0.552 | н/д | 0.675 | 1.227 | 1.227 |
Isoleucine (g) | 0.66 | н/д | 0.85 | 1.51 | 1.51 |
Leucine (g) | 1.074 | н/д | 1.7 | 2.774 | 2.774 |
Lysine (g) | 0.897 | н/д | 0.55 | 1.447 | 1.447 |
Methionine (g) | 0.375 | н/д | 0.45 | 0.825 | 0.825 |
Cystine (g) | 0.266 | н/д | 0.525 | 0.791 | 0.791 |
Phenylalanine (g) | 0.67 | н/д | 1.25 | 1.92 | 1.92 |
Tyrosine (g) | 0.493 | н/д | 0.75 | 1.243 | 1.243 |
Valine (g) | 0.848 | н/д | 1.0 | 1.848 | 1.848 |
Arginine (g) | 0.808 | н/д | 1.0 | 1.808 | 1.808 |
Histidine (g) | 0.306 | н/д | 0.55 | 0.856 | 0.856 |
Alanine (g) | 0.729 | н/д | 0.8 | 1.529 | 1.529 |
Aspartic acid (g) | 1.311 | н/д | 1.05 | 2.361 | 2.361 |
Glutamic acid (g) | 1.656 | н/д | 8.325 | 9.981 | 9.981 |
Glycine (g) | 0.424 | н/д | 0.9 | 1.324 | 1.324 |
Proline (g) | 0.503 | н/д | 2.875 | 3.378 | 3.378 |
Serine (g) | 0.956 | н/д | 1.225 | 2.181 | 2.181 |
Cholesterol (mg) | 416.909 | 0.0 | 0.0 | 416.909 | 416.909 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 0.0 | 0.375 | 3.43 | 3.43 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.755 | 0.0 | 0.225 | 3.98 | 3.98 |
Polyunsaturated (g) | 1.34 | 0.0 | 1.025 | 2.365 | 2.365 |