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Рецепт My Canadian Pea Soup

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0 голосов | 844 визита
Порций: 6

Ингредиенты

Cost per serving $2.46 view details

Инструкции

  1. Wash and sort peas; soak in cool water overnight. Drain and place in a large pot; add in water, ham bone, onion, celery leaves, carrots, salt.
  2. Bring to a boil; reduce heat and simmer till peas are very tender, about 2 hrs, adding more water if needed. Remove ham; chop and return to soup. Season to taste with salt and pepper. Also freezes well.

Nutrition Facts

Amount Per Serving %DV
Serving Size 817g
Recipe makes 6 servings
Calories 328  
Calories from Fat 88 27%
Total Fat 9.76g 12%
Saturated Fat 2.59g 10%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 2264mg 94%
Potassium 831mg 24%
Total Carbs 24.32g 6%
Dietary Fiber 9.3g 31%
Sugars 4.29g 3%
Protein 34.82g 56%
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