Рецепт Mutton Mee Hoon Soup
Noodles mee hoon/noodles generously floated with mutton soup; varieties of spices, potatoes and garnished with coriander leaves, spring onions and fried garlic.
Ингредиенты
- For mutton
- 300g mutton (with bones)
- 1 tsp blended/grounded ginger
- 1 tbsp all purpose flour
- 1/2 tsp salt
- Mix all these ingredients and keep aside.
- Other ingredients:
- 3 potatoes (cut into medium pieces)
- 4 pips garlic (chopped)
- 1 tsp dried rosemary
- 1tbsp crushed black pepper (or as preferred)
- 1tbsp coriander powder
- 1 tsp cumin powder
- 1 1/2 litre water
- 2 tbsp oil
- 2 stalks coriander leaves (sliced)
- 2 stalks spring onion (sliced)
- Mee hoon (as needed, blanched to soften)
Инструкции
- When oil is heated, fry garlic till crispy, remove and keep aside for garnishing.
- Into the same oil, add mutton, stir and cook for a couple of minutes.
- Pour 1 1/2 liter of water; add potatoes and spices (rosemary, pepper, coriander and cumin) and season with salt.
- Stir, let it simmer over low heat till mutton and potatoes becomes soft and tender.
- Pour over noodles and garnish with fried garlic, coriander and spring onions.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 286g | |
Recipe makes 3 servings | |
Calories 1132 | |
Calories from Fat 989 | 87% |
Total Fat 109.84g | 137% |
Saturated Fat 48.11g | 192% |
Trans Fat 0.23g | |
Cholesterol 102mg | 34% |
Sodium 402mg | 17% |
Potassium 766mg | 22% |
Total Carbs 33.46g | 9% |
Dietary Fiber 5.3g | 18% |
Sugars 1.51g | 1% |
Protein 4.26g | 7% |