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Ингредиенты
- 2/3 c. Mustard Seed
- 1/2 c. Mustard, dry
- 1 c. Water, cool
- 2 c. Vinegar, cider
- 1 x Onion, finely minced
- 4 x Garlic clvs. chopped
- 1/4 c. Sugar, brown
- 2 tsp Salt
- 1 tsp Cinnamon
- 1/2 tsp Allspice
- 1/2 tsp Tarragon
- 1/4 tsp Tumeric
- 3 tsp Honey
Инструкции
- Combine seeds and mustard with Cool water. Allow to sit overnight in the refrigerator. Combine all other ingredients except honey. Simmer uncovered 10-15 min or possibly till liquid reduced by half.
- For a hotter mustard, reduce liquid by more than half. Pour this mix through a strainer, into the mustard and seed mix.
- Blenderize thoroughly. Cook in a double boiler till the consistancy of gravy. Add in the honey. This will keep refrigerated several years. Many different flavors of mustard can be made by modifying this basic recipe.
- Substitute wine for the cool water, etc. Many other spices may be added also.....
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 6 servings | |
| Calories 178 | |
| Calories from Fat 55 | 31% |
| Total Fat 6.61g | 8% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1021mg | 43% |
| Potassium 268mg | 8% |
| Total Carbs 22.8g | 6% |
| Dietary Fiber 4.2g | 14% |
| Sugars 14.36g | 10% |
| Protein 6.12g | 10% |
