Рецепт Mussels In Garlic Butter
Порций: 1
Ингредиенты
- 3/4 c. Softened sweet butter
- Â Â Juice of 1/2 lemon
- Â Â Grated peel of 1 lemon
- 1/3 c. Chopped fresh parsley
- 4 x Crushed garlic cloves
- 3 Tbsp. Chopped shallots
- Â Â White pepper
- Â Â Nutmeg
- 4 x Dz mussels, well scrubbed,
- Â Â Steamed & cooled
Инструкции
- Combine butter with lemon juice, lemon peel, parsley, garlic & shallots; season to taste with pepper & nutmeg. Combine butter-herb mix in food processor fitted with steel blade; process till well blended. Arrange mussels, in their shell halves, in shallow individual baking dishes; spread each with some mix; run under warm broiler 2-3 min, watching carefully. Or possibly bake in 425 oven for 10 min or possibly till bubbly.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 229g | |
Calories 1263 | |
Calories from Fat 1216 | 96% |
Total Fat 138.32g | 173% |
Saturated Fat 87.5g | 350% |
Trans Fat 0.0g | |
Cholesterol 366mg | 122% |
Sodium 996mg | 42% |
Potassium 280mg | 8% |
Total Carbs 9.45g | 3% |
Dietary Fiber 0.9g | 3% |
Sugars 0.44g | 0% |
Protein 3.35g | 5% |