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Add a photoI loved how the stuffing came out. The herbs, the mushroom stuffing were incredibly flavorful and you could still get the flavor of the turkey through it. And, it was all very light, one serving was only 138 calories with 2 grams of fat and 2 of fiber.
Ингредиенты
- 1 tablespoon light butter
- 2 leeks, cleaned and sliced
- 1 stalk celery, sliced
- 1 carrot, peeled and sliced
- 2 cups sliced mushrooms
- 2 teaspoons herbs de Provence
- 2 shallots, minced
- 1 cup chicken stock
- 2 cups toasted whole wheat bread crumbs
- 2-1/2 pound turkey breast half
- Salt and fresh ground pepper to taste
- cranberry sauce
Инструкции
- Preheat oven to 375
- In a large skillet, melt butter over medium-high heat. Add leeks, celery and carrots and saute for 3 minutes. Add mushrooms and cook until they are tender. Add shallots and herbs and cook for an additional two minutes. Add the stock and bring to a simmer. Season with salt and fresh ground pepper to taste.
- In a large bowl, add bread crumbs and and pour in mixture. Mix well and set aside to cool.
- Butterfly turkey breast and pound to an even thickness. Spoon the stuffing down the middle of the turkey, roll and tie with twine. Place in a baking dish, cover and bake 45 minutes to 1 hour, until thermometer reads 150F. Remove and allow to rest 10 minutes. Remove twine and slice. Serve with cranberry sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 10 servings | |
| Calories 112 | |
| Calories from Fat 21 | 19% |
| Total Fat 2.4g | 3% |
| Saturated Fat 1.01g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 213mg | 9% |
| Potassium 134mg | 4% |
| Total Carbs 19.01g | 5% |
| Dietary Fiber 1.5g | 5% |
| Sugars 4.07g | 3% |
| Protein 3.65g | 6% |
