Рецепт Mushroom Rice ( Gucchi Pulao )
Порций: 4
Ингредиенты
- 4 tsp sunflower oil
- 150 gm mushrooms sliced
- 300 x gbasmati rice washed and liquid removed
- 600 ml warm water
- Â Â salt
Инструкции
- Heat the oil in a heavy bottomed pan and add in the mushrooms.
- Fry till they turn dark.
- Add in the rice and fry till it is translucent/soft and shiny Pour in the water add in salt and bring to the boil.
- Reduce the heat cover partially and simmer till the rice is fluffy and dry.
- The mushrooms will rise to the top so gently fold them into the rioe with a fork.
- Serve warm with a meat or possibly vegetable curry.
- Depend on basmati rice for aroma.
- Serves 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 191g | |
Recipe makes 4 servings | |
Calories 48 | |
Calories from Fat 41 | 85% |
Total Fat 4.62g | 6% |
Saturated Fat 0.48g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 116mg | 3% |
Total Carbs 1.19g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.6g | 0% |
Protein 1.12g | 2% |