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Рецепт Mushroom Farro from Top Chef Masters' Jody Adams

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Mushroom Farro from Top Chef Masters' Jody Adams
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Ингредиенты

  • 3 tablespoons extra virgin olive oil
  • 1 medium onion, chopped into ¼-inch dice
  • 1 celery stalk, peeled and chopped into ¼-inch dice
  • 1 small carrot, peeled and chopped into ¼-inch dice
  • Kosher salt
  • Freshly ground black pepper
  • 2 cloves garlic, minced
  • 1 pound chopped mushrooms
  • 1 ½ cups farro
  • 5-6 cups chicken stock or water
  • ¼ cup chopped parsley
  • ½ cup freshly grated Parmigiano Reggiano cheese
  • Total Fat 16.5g
  • Saturated Fat 4.1g
  • Trans Fat 0.0g
  • Sugars 5.3g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1989g
Calories 679  
Calories from Fat 422 62%
Total Fat 47.8g 60%
Saturated Fat 6.56g 26%
Trans Fat 0.11g  
Cholesterol 0mg 0%
Sodium 2151mg 90%
Potassium 2920mg 83%
Total Carbs 42.13g 11%
Dietary Fiber 13.7g 46%
Sugars 19.69g 13%
Protein 29.11g 47%
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