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Рецепт Mushroom and Sweet Potato Chowder (w/ Bone Broths Co. beef bone broth)
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Ингредиенты
- 2 tablespoons coconut oil
- 1/2 medium red onion, diced
- 1 stalk of celery, diced
- 1 large carrot, peeled and diced
- 1 cup pancetta or thick-cut bacon, diced
- 1 tablespoon coconut flour
- 1 cup sweet potato, diced, about 1 medium
- 2 cups mushrooms, any variety, chopped (I used a variety of shiitake, bellas, and oyster mushrooms)
- 1 teaspoon sea salt
- 1/2 teaspoon ground pepper
- 1/2 teaspoon garlic powder
- 2 tablespoons thyme leaves, plus extra for garnish
- 1 package, 17.6 ounces, of beef bone broth
- 1 cup of water
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 908g | |
| Calories 792 | |
| Calories from Fat 393 | 50% |
| Total Fat 44.91g | 56% |
| Saturated Fat 29.05g | 116% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 5809mg | 242% |
| Potassium 2013mg | 58% |
| Total Carbs 44.74g | 12% |
| Dietary Fiber 9.6g | 32% |
| Sugars 13.49g | 9% |
| Protein 56.71g | 91% |
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