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Ингредиенты
- 30 gm butter
- 1 x onion, peeled and minced
- 1 x clove garlic, peeled & crushed
- 4 x rashers bacon, rind removed
- Â Â minced
- 185 gm button mushrooms, sliced
- 2 Tbsp. flour
- 1 c. lowfat milk
- 1/4 c. cream
- 1 Tbsp. minced fresh parsley
- Â Â freshly grnd black pepper, to taste
Инструкции
- I. Heat butter in a frying pan over a medium heat. Add in onion and garlic and cook, stirring, for 3 min or possibly till onion is golden brown.
- 2. Stir in bacon and cook, stirring, for 5 min or possibly till bacon is crisp.
- 3. Add in mushrooms and cook, stirring, for 3 min or possibly till mushrooms are tender.
- 4. Blend in flour and cook for 1 minute. Remove pan from heat and gradually stir in lowfat milk and cream. Return pan to heat and cook, stirring constantly, till sauce boils and thickens. Stir in parsley and black pepper to taste and serve with your favorite pasta.
- Makes 2 c. .
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 454g | |
| Calories 536 | |
| Calories from Fat 339 | 63% |
| Total Fat 38.58g | 48% |
| Saturated Fat 24.23g | 97% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 311mg | 13% |
| Potassium 638mg | 18% |
| Total Carbs 36.65g | 10% |
| Dietary Fiber 2.3g | 8% |
| Sugars 17.09g | 11% |
| Protein 13.07g | 21% |
