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Рецепт Munchy Crunch Cookies

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Enjoy this NEW recipe from Enjoy Life's "Cookies for Everyone" Cook Book!

Enjoy Life's "Cookies for Everyone" is written by Leslie Hammond (Author of "The Kid-Friendly Food Allergy Cookbook") and Betsy Laakso (Director of Research & Development at Enjoy Life Foods).

As ingredients vary from manufacturer to manufacturer, we suggest you use the volume measurements (cups, tablespoons, etc). We have found they give the best results, providing you with yummy treats!

Порций: 3 dozen
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Ингредиенты

Cost per serving $1.72 view details
  • 1 cup superfine sugar
  • 1 cup packed brown sugar
  • 1 cup unsweetened applesauce
  • 1 cup vegetable oil
  • 1 tablespoon vanilla extract
  • 1/4 cup flax meal
  • 1teaspoon cream of tartar
  • 1 cup Bob's Red Mill tapioca flour
  • 2 cups Bob's Red Mill brown or white rice flour
  • 1/2 cup rice bran or sorghum flour
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1/4 cup sunflower seed kernels
  • 1 1/2 cups Enjoy Life Perky's "Nutty" Rice or "Nutty" Flax cereal
  • 1 cup certified gluten-free rolled oats or rice flakes
  • 2/3 cup Enjoy Life semi-sweet chocolate chips (optional)

Инструкции

  1. 1. Preheat oven to 350° (180°C, or gas mark 4).
  2. 2. With a mixer, combine the sugars, applesauce, oil, vanilla, and flax meal. Add the cream of tartar and the next 5 ingredients (through baking soda) and mix well. Stir in the sunflower seeds, cereal, and oats. Stir in the chocolate chips, if desired.
  3. 3. Drop dough by rounded tablespoon on a baking sheet, about 6 cookies per baking sheet. Bake for about 20 minutes, or until golden around the edges. Let cool 1 minute on baking sheet before removing with a spatula to a flat surface to cool completely.

Nutrition Facts

Amount Per Serving %DV
Serving Size 380g
Recipe makes 3 servings
Calories 1709  
Calories from Fat 995 58%
Total Fat 112.77g 141%
Saturated Fat 12.97g 52%
Trans Fat 1.88g  
Cholesterol 0mg 0%
Sodium 1222mg 51%
Potassium 442mg 13%
Total Carbs 172.66g 46%
Dietary Fiber 2.2g 7%
Sugars 118.74g 79%
Protein 5.93g 9%
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