Рецепт Not Nuts!™ Trail Mix Bars
Contains NO: wheat, peanuts, tree nuts, egg, soy, fish or shellfish. Dairy-free
option.
Tags: |
Ингредиенты
- 2 cups Enjoy Life ® Not Nuts! ⢠trail mix
- 2 cups Enjoy Life ® Cinnamon Crunch granola
- 1/2 cup butter or non-dairy alternative
- 1/3 cup brown sugar
- 3 tbsp. honey or agave nectar
- 1 tsp vanilla
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 tsp salt
- 2 tsp. xanthan gum
- 2 tbsp tapioca flour
Инструкции
- Grease 8 x 8 inch pan. Chop trail mix in a food processor until all seeds and fruit are in small pieces and transfer to bowl. Grind granola in a food processor until it looks like fine crumbs. Add granola crumbs to chopped trail mix and set aside. In a small saucepan over medium heat mix together the butter, brown sugar, honey, tapioca flour, xanthan gum, and vanilla until melted and well combined. Pour mixture over the trail/granola blend, stirring to coat all pieces. Add salt, cinnamon and nutmeg. Stir well, then pour into prepared pan and press down flat. Refrigerate for at least an hour before serving. Makes 8 bars. Keep refrigerated.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 260g | |
Calories 1312 | |
Calories from Fat 819 | 62% |
Total Fat 93.22g | 117% |
Saturated Fat 59.33g | 237% |
Trans Fat 0.0g | |
Cholesterol 244mg | 81% |
Sodium 1840mg | 77% |
Potassium 175mg | 5% |
Total Carbs 126.54g | 34% |
Dietary Fiber 1.5g | 5% |
Sugars 123.54g | 82% |
Protein 1.35g | 2% |