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Рецепт Muffin Egg Ham Melt

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Now, I for one, usually only have coffee for breakfast, but one night a week I cook what could be considered breakfast items. And some Sundays lend themselves to a leisurely breakfast. This particular combo is one that works well as a light meal or make ahead and warm up for a quick breakfast on a school morning. They also would be ideal to take camping and warm up over a fire.

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Порций: 12 servings
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Ингредиенты

Cost per serving $0.16 view details
  • 12 round slices ham
  • 1 package 6 serving cornbread mix
  • 1 egg
  • 1/3 cup milk
  • 4 eggs
  • 6 tablespoons water
  • 12 tablespoons grated cheese

Инструкции

  1. Lightly spray a 12 tin muffin pan with oil.
  2. Place 1 slice of ham in each opening.
  3. Mix the cornbread mix with the 1 egg and 1/3 cup milk.
  4. Dividing evenly, spoon the cornbread mixture on top of the ham.
  5. Mix the 4 eggs and water.
  6. Dividing evenly, spoon the egg mixture on top of the cornbread.
  7. Top each with 1 tablespoon of grated cheese.
  8. Bake at 400 degrees for 20 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 40g
Recipe makes 12 servings
Calories 64  
Calories from Fat 42 66%
Total Fat 4.78g 6%
Saturated Fat 2.44g 10%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 80mg 3%
Potassium 42mg 1%
Total Carbs 0.55g 0%
Dietary Fiber 0.0g 0%
Sugars 0.54g 0%
Protein 4.58g 7%
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