Рецепт Mrs. Blue's Shrimp Salad
Порций: 4
Ингредиенты
- 4Â 1/2 c. water
- 1Â 1/2 lb unpeeled large fresh shrimp
- 1/2 c. minced green pepper
- 1/2 c. sliced pimiento stuffed olives
- 1/2 c. commercial Italian salad dressing
- 1/4 c. minced celery
- 3 Tbsp. sweet pickle relish
- 2 Tbsp. extra virgin olive oil
- 2 tsp chopped fresh parsley
- 1Â 1/2 tsp lemon juice
- 1 x green onion chopped
- Â Â Curly leaf lettuce
- Â Â Shredded Iceberg lettuce
Инструкции
- Bring water to a boil; add in shrimp, and cook 3 to 5 min or possibly till shrimp turn pink. Drain well; rinse with cool water. Chill.
- Peel and devein shrimp. Place shrimp in a large shallow dish. Combine green pepper and next 8 ingredients; pour over shrimp, stirring gently. Cover and marinate in refrigerator 2 to 3 hrs, stirring occasionally.
- Arrange leaf lettuce on individual serving plates; top with shredded iceberg lettuce. Spoon shrimp mix proportionately over shredded lettuce.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 688g | |
Recipe makes 4 servings | |
Calories 528 | |
Calories from Fat 296 | 56% |
Total Fat 33.07g | 41% |
Saturated Fat 9.56g | 38% |
Trans Fat 0.0g | |
Cholesterol 289mg | 96% |
Sodium 1195mg | 50% |
Potassium 649mg | 19% |
Total Carbs 14.5g | 4% |
Dietary Fiber 2.3g | 8% |
Sugars 9.39g | 6% |
Protein 43.15g | 69% |