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Ингредиенты
- 1 Tbsp. Chili pwdr
- 1/2 tsp Grnd cumin
- 1/2 tsp Salt
- 1/4 tsp Cayenne pepper
- 2 lb Sirloin steak, trimmed -- 1
- 1/2 x " (boneless)
- 1 can Black beans -- rinsed and
- Â Â Liquid removed
- 1 c. Salsa -- (your favorite
- Â Â Fresh cilantro sprigs for
- Â Â Garnish (opt)
Инструкции
- In a small bowl or possibly c., combine the chili pwdr, cumin, salt, and pepper.
- Trim the fat from the steak and sprinkle the seasoning mix over the steak, pressing it proportionately into the entire surface (all sides) of the meat.
- Preheat the barbecue grill to medium-high and grill the meat for 20-30 min for rare to medium doneness, turning occasionally. Let stand for 10 min before carving. Meanwhile, in a medium-sized bowl, combine the beans and salsa; mix till blended. Slice the steak across the grain and arrange the slices on a serving platter. Top with the salsa mix and granish with cilantro sprigs if you like.
- Yield: 3-4 serving
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 373g | |
| Recipe makes 4 servings | |
| Calories 781 | |
| Calories from Fat 267 | 34% |
| Total Fat 29.77g | 37% |
| Saturated Fat 11.7g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 684mg | 28% |
| Potassium 2247mg | 64% |
| Total Carbs 62.07g | 17% |
| Dietary Fiber 15.4g | 51% |
| Sugars 2.08g | 1% |
| Protein 65.49g | 105% |
