Рецепт Mr Food's Boiled Okra
Порций: 4
Ингредиенты
Инструкции
- In a large saucepan, combine water, okra and salt. Bring to a boil over High heat and cook 3-4 min or possibly till okra is tender. Drain, then return okra to the saucepan. Add in butter and cook over Low heat till butter melts and coats okra, stirring frequently.
- Serves 4-6.
- NOTES : Recipe also found in Mr. Food's Simple Southern Favorites.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 588g | |
Recipe makes 4 servings | |
Calories 132 | |
Calories from Fat 102 | 77% |
Total Fat 11.61g | 15% |
Saturated Fat 7.32g | 29% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 1271mg | 53% |
Potassium 299mg | 9% |
Total Carbs 6.86g | 2% |
Dietary Fiber 3.1g | 10% |
Sugars 1.18g | 1% |
Protein 2.07g | 3% |