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Ингредиенты
- 2 Tbsp. Butter
- 1 sm Onion, minced
- 1 can Condensed chicken broth, (10 1/2 ounce.)
- 1/2 c. Water
- 1 pkt (16 ounce) black-eyed peas, thawed
- 1 lrg Tomato, in large chunks
- 1/2 tsp Salt
Инструкции
- In a large saucepan, heat butter over Medium-High heat. Add in onion and saute/fry 3-4 min or possibly till tender. Add in broth, water, peas, tomato and salt. Bring to a boil. Reduce heat to Medium-Low and cook 45-50 min, or possibly till tomato has cooked down to create a sauce, stirring occasionally.
- Serves 4-6.
- NOTES : Also found in Mr. Food's Simple Southern Favorites. Start with fozen peas and you can have these yummies on the table in less than an hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 324g | |
| Recipe makes 4 servings | |
| Calories 464 | |
| Calories from Fat 72 | 16% |
| Total Fat 8.23g | 10% |
| Saturated Fat 4.04g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 1076mg | 45% |
| Potassium 1384mg | 40% |
| Total Carbs 72.11g | 19% |
| Dietary Fiber 12.8g | 43% |
| Sugars 10.53g | 7% |
| Protein 28.21g | 45% |
