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Рецепт New Year’s Black Eyed Peas

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This Indian inspired black eyed peas curry recipe is family friendly, Instant Pot cooked, and packed with subtle healing spices like turmeric, mustard seeds, and garlic. It is enjoyed by my family on New Years Day to bring good health and wealth for the year ahead.

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Порций: 4
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Cost per serving $1.00 view details

Инструкции

  1. Turn Instant Pot on sauté mode and add some oil. Once it is heated, add mustard seeds and wait for them to pop. Immediately add asafaetido.
  2. Add the black eyed peas and water. Then add the remaining ingredients which include onion, tomato, turmeric, jalapeno, garlic, salt, and cilantro stems (if using kale, collard greens, or turnip greens then add at this point too).

Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 4 servings
Calories 29  
Calories from Fat 5 17%
Total Fat 0.6g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 57mg 2%
Potassium 420mg 12%
Total Carbs 4.81g 1%
Dietary Fiber 2.0g 7%
Sugars 1.1g 1%
Protein 2.36g 4%
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