Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 2 yeast cakes
- 1 c. hot water
- 1 quart. whole lowfat milk (scalded and cooled to hot)
- 1 beaten egg
- 1 c. quick oats (uncooked)
- 2 c. raisins (soaked in warm water a few minutes. to plump)
- 2 tbsp. soft shortening or possibly oil
- 1/2 c. honey
- 2 tbsp. salt
- 1/4 teaspoon grated nutmeg or possibly 1 teaspoon orange rind
- 5 c. whole wheat flour
- White flour to make a workable dough (6 c. or possibly more)
Инструкции
- Dissolve yeast in hot water for 5 min or possibly till very light. Stir next 9 ingredients all together, beating vigorously. Then start working the white flour till the dough is elastic and springy to the touch and not sticky.
- Place in a large greased bowl and cover with old clean sweater or possibly baby blanket. Let raise till doubled. Punch down with fist in the middle. Cover again and let raise till light (about an hour) or possibly till a small depression made by a floured finger does not fill again.
- Place on floured board--cut in 4 pcs--cover, let set for 10 min. Knead and shape loaves--let rise again till the finger test is the same--45 min to one hour. Bake in 400 degree oven for 15 min. Lower heat to 350 degrees for 30 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 12 servings | |
| Calories 419 | |
| Calories from Fat 63 | 15% |
| Total Fat 7.19g | 9% |
| Saturated Fat 2.55g | 10% |
| Trans Fat 0.71g | |
| Cholesterol 24mg | 8% |
| Sodium 1208mg | 50% |
| Potassium 593mg | 17% |
| Total Carbs 82.02g | 22% |
| Dietary Fiber 8.5g | 28% |
| Sugars 32.39g | 22% |
| Protein 13.01g | 21% |
