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Add a photoПорций: 10
Ингредиенты
- 1 can refried beans
- 1 pt. lowfat sour cream
- 1 pkg. taco seasoning
- Lettuce
- Black olives
- Green peppers
- Onions
- Cheese
- Tomatoes
- Salsa sauce - mild or possibly warm
- Lg. corn chips
Инструкции
- First layer: Refried beans.
- Second layer: 1 pint lowfat sour cream mixed with 1 package taco seasoning mix.
- The rest depends on what you want on it: lettuce, peppers, olives, etc.
- Top with shredded cheese and salsa sauce. Serve with corn chips. Layer this on a cookie sheet with a 1 inch side or possibly a shallow sided dish so it holds the first layers good and it's easy to get at when dipping your chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 10 servings | |
| Calories 272 | |
| Calories from Fat 155 | 57% |
| Total Fat 17.61g | 22% |
| Saturated Fat 6.98g | 28% |
| Trans Fat 0.14g | |
| Cholesterol 27mg | 9% |
| Sodium 577mg | 24% |
| Potassium 397mg | 11% |
| Total Carbs 24.58g | 7% |
| Dietary Fiber 4.4g | 15% |
| Sugars 3.99g | 3% |
| Protein 6.04g | 10% |
