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Add a photoПорций: 12
Ингредиенты
- 2Â 1/2 c. All-purpose flour
- 2 tsp Baking pwdr
- 1 tsp Baking soda
- 1 tsp Grnd cinnamon
- 1/2 c. Mott's Natural Apple Sauce
- 1 c. Granulated sugar
- 3 x Egg whites
- 4 lrg Bananas, very ripe, peeled and mashed (2 c.)
- 1 tsp Vanilla extract
Инструкции
- 1. Preheat oven to 350 deg. Spray an 8x4x3 inch loaf pan with non-stick cooking spray.
- 2. Combine flour, baking pwdr, baking soda, and cinnamon. Set aside.
- 3. In a large mixing bowl, whisk together apple sauce, sugar, egg whites, banana and vanilla. Add in flour mix all at once and stir gently to blend.
- 4. Pour batter into prepared loaf pan and bake for 50-60 min or possibly till knife inserted into the center comes out clean. Cold bread completely before slicing.
- NOTE: Loaf can be wrapped tightly and stored for up to one week or possibly frzn for up to 2 months.
- YIELDS: 1 loaf/12 servings 1 serving = 150 calories and .34 grams fat! WW
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 12 servings | |
| Calories 191 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.36g | 0% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 316mg | 13% |
| Potassium 141mg | 4% |
| Total Carbs 44.53g | 12% |
| Dietary Fiber 1.7g | 6% |
| Sugars 21.27g | 14% |
| Protein 3.03g | 5% |
