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Ингредиенты
- 2 teaspoon salt
- 1 teaspoon paprika
- 3/4 teaspoon cayenne pepper
- 1/2 teaspoon onion pwdr
- 1/2 teaspoon thyme
- 1/4 teaspoon garlic pwdr
- 1/4 teaspoon black pepper
- 1-3 pound chicken
- 1 c. minced onion
Инструкции
- In small bowl, thoroughly combine spices. Rub mix inside and out of chicken proportionately distributing spices down deep into skin. Place in sealed plastic bag overnight.
- When ready to roast chicken, stuff cavity with onion. Roast uncovered at 250 degrees for 5 hrs, basting occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 4 servings | |
| Calories 351 | |
| Calories from Fat 211 | 60% |
| Total Fat 23.41g | 29% |
| Saturated Fat 6.69g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 1273mg | 53% |
| Potassium 371mg | 11% |
| Total Carbs 4.38g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.77g | 1% |
| Protein 29.28g | 47% |
