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Ингредиенты
- 2 1/4 c. oats, uncooked (or possibly) bran cereal
- 1/4 c. minced nuts
- 1/4 c. raisins
- 2 teaspoon baking pwdr
- 1/2 teaspoon salt (optional)
- 3/4 c. skim lowfat milk
- 1/3 c. honey
- 2 Large eggs, beaten
- 2 tbsp. vegetable oil
Инструкции
- Heat oven to 425 degrees. Coat 1 muffin tin. Bake 15 to 17 min till golden. Makes 12 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 8 servings | |
| Calories 310 | |
| Calories from Fat 85 | 27% |
| Total Fat 9.9g | 12% |
| Saturated Fat 1.48g | 6% |
| Trans Fat 0.09g | |
| Cholesterol 53mg | 18% |
| Sodium 518mg | 22% |
| Potassium 312mg | 9% |
| Total Carbs 47.12g | 13% |
| Dietary Fiber 5.3g | 18% |
| Sugars 16.11g | 11% |
| Protein 10.68g | 17% |
