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Рецепт Mother Pearl's Brown Rice

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0 голосов | 1234 визита
Порций: 4

Ингредиенты

Cost per serving $0.32 view details

Инструкции

  1. Chop onions, bell peppers and celery in skillet in 2 Tbsp. bacon drippings or possibly Wesson oil, brown rice, onion, pepper and celery. Add in chicken soup and 1 can of water, season with salt and bake uncovered at 300 degrees for about an hour.

Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 4 servings
Calories 263  
Calories from Fat 29 11%
Total Fat 3.29g 4%
Saturated Fat 0.91g 4%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 815mg 34%
Potassium 216mg 6%
Total Carbs 49.52g 13%
Dietary Fiber 2.0g 7%
Sugars 2.75g 2%
Protein 7.66g 12%
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