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Рецепт Morrocan Inspired Bay Scallop Ceviche With Grapes, Mint And Jalapeno
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Ингредиенты
- 2 c. fresh bay scallops
- 2 Tbsp. Morrocan Argan oil, or possibly, extra virgin olive oil
- 1/3 c. fresh lime juice
- 1/2 Tbsp. grated rind of orange
- 4 Tbsp. fresh grapefruit juice
- 1 sm finely chopped shallot
- 1/2 c. fresh seedless green grape
- 1 Tbsp. ginger, finely, chopped
- 1 Tbsp. jalapeno, finely, chopped
- 2 Tbsp. fresh mint, chiffonade
- 1/2 tsp coarse salt
- 3 dsh Tabasco, or possibly to taste
- 1 pch cracked black pepper
Инструкции
- Put the scallops in a medium-sized stainless steel bowl and set them aside. In another stainless steel bowl combine the lime juice, orange juice, orange rind, ginger, jalapeno, shallot, Tabasco, salt and pomegranate seeds. Whisk till combined and pour this marinade on top of the scallops. Toss the scallops well and put them in the fridge for 1 1/2 to 2 hrs, tossing them every 1/2 hour.
- Divide the scallops among 4 serving bowls sprinkle mint, cracked pepper and drizzle Argan oil over them. Serve cool.
- Preparation time is 2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 4 servings | |
| Calories 130 | |
| Calories from Fat 9 | 7% |
| Total Fat 0.99g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 483mg | 20% |
| Potassium 478mg | 14% |
| Total Carbs 9.63g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 3.21g | 2% |
| Protein 20.23g | 32% |
