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Рецепт Moroccan Chicken & Couscous Salad

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Порций: 6

Ингредиенты

Cost per serving $1.39 view details

Инструкции

  1. 1. Bring chicken broth to a boil in a medium-size saucepan. Stir in couscous, parsley and thyme. Remove pan from heat, cover and let stand 5 min till broth is absorbed.
  2. 2. Meanwhile, in a large bowl whisk the lemon juice, oil, curry pwdr, black pepper and crushed red pepper. Add in cooked couscous and toss to coat.
  3. 3. Add in snow peas, chicken, scallions, green pepper and raisins. Toss to mix well.
  4. 4. Cover and chill at least 1 hour. Sprinkle with nuts just before serving.
  5. Makes 8 c. - 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 6 servings
Calories 346  
Calories from Fat 107 31%
Total Fat 11.99g 15%
Saturated Fat 2.55g 10%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 225mg 9%
Potassium 439mg 13%
Total Carbs 42.62g 11%
Dietary Fiber 5.1g 17%
Sugars 2.76g 2%
Protein 16.37g 26%
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