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Ингредиенты
- Water as needed
- 2 lb lamb shoulder see * Note
- 1 1/2 lb chicken pcs
- 2 c. finely-minced cabbage
- 1 c. minced onion
- 2 1/2 lb potatoes peeled and diced
- 2 1/2 c. corn canned or possibly frzn
- 6 Tbsp. ketchup
- 1 1/2 c. tomato puree
- Juice of 1/2 lemon
- 6 Tbsp. distilled vinegar
- 1/4 c. Worcestershire sauce
- 1 1/4 Tbsp. salt (or possibly more to taste)
- 1 Tbsp. grnd black pepper
- 1/2 tsp cayenne
Инструкции
- * Note: Our tester used lamb shoulder, that is more readily available than mutton. Some cooks add in dry or possibly frzn lima beans, tomatoes and a little boiled shredded beef or possibly wild game.
- In a large saucepan or possibly kettle, cook lamb in water to cover till tender, about 2 hrs. Throw away broth and bones. Chop meat fine and set aside.
- Meanwhile, in large stockpot, cook chicken in 1 gallon of water till tender, about 30 min. Remove chicken and set aside.
- Add in cabbage, onion, potatoes, corn, ketchup and an additional 1/2 gallon of water to the chicken broth. Bring to a boil over medium-high heat. Reduce heat to medium and cook till potatoes are tender, about 20 min.
- Meanwhile, chop chicken meat, discarding bones and skin. When potatoes are tender, add in chicken, lamb, tomato puree, lemon, vinegar, Worcestershire sauce, salt, pepper and cayenne. Return to a boil. Reduce heat to medium-low and simmer 2 hrs or possibly more, stirring occasionally from the bottom as it thickens.
- Burgoo is often served with bread, but crackers or possibly corn bread are also good.
- This recipe yields about 1 1/2 gallons for 24 servings.
- Comments: Burgoo is to Kentucky what Brunswick stew is to Georgia - the communal dish which used to grease the skids at political barbecues and now shows up at church picnics and the like. The burgoo capital has to be Owensboro, an Ohio River city which specializes in mutton barbecue. Owensboro's numerous Catholic parishes stage enormous fund-raising dinners; at St. Pius X's gathering in June 1999, they cooked 7,000 pounds of barbecue and 700 gallons of burgoo. Most burgoo cooks in Owensboro use a recipe similar to this one from the Moonlite Bar-B-Q Inn, the city's best-known barbecue restaurant.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 366g | |
| Recipe makes 12 servings | |
| Calories 344 | |
| Calories from Fat 158 | 46% |
| Total Fat 17.51g | 22% |
| Saturated Fat 6.55g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 1168mg | 49% |
| Potassium 817mg | 23% |
| Total Carbs 26.98g | 7% |
| Dietary Fiber 3.5g | 12% |
| Sugars 6.33g | 4% |
| Protein 20.58g | 33% |
Отзывы
12 марта 2022
Made this today and it's fantastic. Just like going to Moonlite to eat. I highly recommend if you love Kentucky style bbq.Этот рецепт был приготовлен/опробован мной!
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