Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 2 lb Lean beef, minced small
- 1 c. Soy sauce, more as needed
- 2 x Cloves garlic, chopped
- 1/2 x Onion, minced small
- 2 Tbsp. Dark brown sugar
Инструкции
- Slice beef thinly cross-grain (it will slice more easily if partially frzn). Vary marinade ingredients to taste.
- Place beef strips in a shallow glass container or possibly a ziploc bag along with marinade ingredients. Marinate overnight to 2 days, stirring occasionally or possibly turning bag to mix.
- Thread beef on to wooden skewers and cook over very warm charcoal.
- Serve while still warm with rice and oriental vegetables, or possibly just as an hors d'ourve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 10 servings | |
| Calories 222 | |
| Calories from Fat 123 | 55% |
| Total Fat 13.63g | 17% |
| Saturated Fat 5.33g | 21% |
| Trans Fat 0.85g | |
| Cholesterol 62mg | 21% |
| Sodium 1498mg | 62% |
| Potassium 336mg | 10% |
| Total Carbs 5.27g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 3.32g | 2% |
| Protein 18.56g | 30% |
