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Ингредиенты
- 1 pound flank steak, thinly sliced (best to do when partially frzn, slice against grain)
- 1/2 c. soy sauce
- 2 tbsp. dry sherry
- 2 teaspoon sesame oil
- 2 tbsp. cornstarch
- 2 teaspoon crushed red peppers
- 4-6 whole red peppers
- 4 tbsp. oil for frying
- 4 bunches green onions, sliced diagonally
Инструкции
- Combine first 7 ingredients. Marinate beef slices 30 min. Stir fry onions in warm oil in wok. Remove onions. Stir fry beef and re-add in onions. Remember stir frying is done at highest heat for a very short time. Onions should be just tender, beef fried till color changes. Serve over warm rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 261g | |
| Recipe makes 6 servings | |
| Calories 286 | |
| Calories from Fat 146 | 51% |
| Total Fat 16.36g | 20% |
| Saturated Fat 3.19g | 13% |
| Trans Fat 0.23g | |
| Cholesterol 26mg | 9% |
| Sodium 1253mg | 52% |
| Potassium 649mg | 19% |
| Total Carbs 14.38g | 4% |
| Dietary Fiber 3.6g | 12% |
| Sugars 5.69g | 4% |
| Protein 19.38g | 31% |
