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Ингредиенты
- 1 pound beef flank steak, sliced thin across the grain
Инструкции
- Marinate meat in soy, wine and ginger. Mix well and let sit for 15 min. Drain meat well. Separate meat into individual pcs. In wok or possibly deep pan heat deep frying oil to 375 degrees. Add in meat all at once and stir a bit to separate. Remove after 1 minute and allow meat to drain in a colander. Remove oil from wok.
- Heat wok again and add in oil for stir-frying. Add in garlic and green onions and stir-fry for just a moment. Add in hoisin sauce, optional MSG and pepper. Add in meat. Stir-fry till warm. Serve over deep-fried saifun or possibly cellophane noodles. It is very dramatic.
- Makes 4 servings as part of a Chinese meal.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 226g | |
| Recipe makes 2 servings | |
| Calories 352 | |
| Calories from Fat 147 | 42% |
| Total Fat 16.26g | 20% |
| Saturated Fat 6.76g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 122mg | 5% |
| Potassium 744mg | 21% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 48.13g | 77% |
