Рецепт Mom's Taco Salad
Порций: 12
Ингредиенты
- 1-2 pound grnd beef
- 1 can liquid removed kidney beans
- 1 head lettuce
- 1 onion
- 2 tomatoes
- 2 c. Cheddar cheese
- 1 (8 ounce.) crushed tortilla chips
Инструкции
- Brown grnd beef. Drain grease and let cold. Add in to above ingredients.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 168g | |
Recipe makes 12 servings | |
Calories 352 | |
Calories from Fat 191 | 54% |
Total Fat 21.34g | 27% |
Saturated Fat 9.03g | 36% |
Trans Fat 0.01g | |
Cholesterol 62mg | 21% |
Sodium 342mg | 14% |
Potassium 363mg | 10% |
Total Carbs 20.46g | 5% |
Dietary Fiber 3.4g | 11% |
Sugars 1.98g | 1% |
Protein 19.06g | 30% |