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Ингредиенты
- Â Â Ham chunks (or possibly bacon)
- Â Â Ketchup (or possibly tomato paste)
- Â Â Mustard
- Â Â Onions, pearl
- Â Â Liquid smoke
- Â Â Brown sugar
- Â Â Pork and beans (canned)
Инструкции
- To lots of ham chunks, add in some ketchup, a little mustard, and plenty of onions. Add in several dashes of liquid smoke and some brown sugar, also the canned beans. Might need a little vinegar and salt. Fold in pan; should be pretty soupy. Bake at 325 degrees till done, about an hour.
- Vicki's note: Use the leftover sauce from her ginger-barbecued chicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 44g | |
| Recipe makes 4 servings | |
| Calories 38 | |
| Calories from Fat 11 | 29% |
| Total Fat 1.19g | 1% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 40mg | 2% |
| Potassium 116mg | 3% |
| Total Carbs 2.76g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.4g | 1% |
| Protein 4.09g | 7% |
