Рецепт Mom's Baked Beans

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0 голосов | 852 визита
Порций: 4

Ингредиенты

Cost per serving $0.29 view details
  •     Ham chunks (or possibly bacon)
  •     Ketchup (or possibly tomato paste)
  •     Mustard
  •     Onions, pearl
  •     Liquid smoke
  •     Brown sugar
  •     Pork and beans (canned)

Инструкции

  1. To lots of ham chunks, add in some ketchup, a little mustard, and plenty of onions. Add in several dashes of liquid smoke and some brown sugar, also the canned beans. Might need a little vinegar and salt. Fold in pan; should be pretty soupy. Bake at 325 degrees till done, about an hour.
  2. Vicki's note: Use the leftover sauce from her ginger-barbecued chicken.

Nutrition Facts

Amount Per Serving %DV
Serving Size 44g
Recipe makes 4 servings
Calories 38  
Calories from Fat 11 29%
Total Fat 1.19g 1%
Saturated Fat 0.4g 2%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 40mg 2%
Potassium 116mg 3%
Total Carbs 2.76g 1%
Dietary Fiber 0.5g 2%
Sugars 1.4g 1%
Protein 4.09g 7%
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