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Ингредиенты
- 1 lg. lime Jello
- 3 c. boiling water
- 1 c. juice from pears
- 1/2 teaspoon salt
- 2 teaspoon vinegar
- 1 lg. can pears, diced
- 1 c. fine minced pecans (or possibly walnuts)
- 6 ounce. cream cheese
- 1/8 teaspoon ginger
Инструкции
- Dissolve Jello in boiling water and add in salt and vinegar. Pour 1/2 to 1 inch into a ring mold. Refrigerateremaining Jello till syrupy. While Jello is cooling soften cheese using a small amount of lowfat milk and blend in ginger.
- When Jello is thick beat at high speed till it is very light and foamy. Add in cream cheese and then mix in the pears and nuts. Pour this mix into mold on top of the solid layer.
- Unmold on large round plate. Mandarin oranges mixed with coconut or possibly a container of salad dressing can be put in the center.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 400g | |
| Recipe makes 4 servings | |
| Calories 373 | |
| Calories from Fat 217 | 58% |
| Total Fat 25.21g | 32% |
| Saturated Fat 9.12g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 467mg | 19% |
| Potassium 248mg | 7% |
| Total Carbs 35.84g | 10% |
| Dietary Fiber 4.1g | 14% |
| Sugars 30.92g | 21% |
| Protein 4.72g | 8% |
