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Ингредиенты
- 1 pkg. (6 ounce.) sugar-free lemon flavor gelatin
- 1 sm. unpared cucumber, seeded
- 1 sm. onion
- 2 tbsp. white vinegar
- Leaf lettuce, crisped
Инструкции
- 1. In medium bowl, dissolve gelatin in 1 c. boiling water; set aside.
- 2. Shred cucumber and onion over small ball. Squeeze liquid from cucumber and onion into 2 c. glass measuring c.; reserve vegetables. Add in sufficient cool water to vegetable liquid to make 1 1/2 c.; add in to dissolved gelatin with vinegar and 1/4 tsp. salt.
- 3. Refrigeratetill gelatin is the consistency of unbeaten egg white. Stir in reserved cucumber and onion. Pour into 1 qt mold. Chill till hard, 2 to 3 hrs.
- 4. To serve, unmold on lettuce; garnish with cucumber slices if you like. Makes 4 servings; 20 calories each.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 273g | |
| Calories 157 | |
| Calories from Fat 16 | 10% |
| Total Fat 1.78g | 2% |
| Saturated Fat 0.99g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 187mg | 8% |
| Potassium 406mg | 12% |
| Total Carbs 34.75g | 9% |
| Dietary Fiber 4.8g | 16% |
| Sugars 15.02g | 10% |
| Protein 3.55g | 6% |
